{"id":3309,"date":"2018-11-09T16:58:01","date_gmt":"2018-11-09T16:58:01","guid":{"rendered":"https:\/\/www.unidadmedica.com\/?p=3309"},"modified":"2019-10-30T11:53:14","modified_gmt":"2019-10-30T11:53:14","slug":"como-curar-el-catarro","status":"publish","type":"post","link":"https:\/\/www.unidadmedica.com\/en\/blog\/como-curar-el-catarro\/","title":{"rendered":"Curar el catarro. C\u00f3mo y qu\u00e9 debemos hacer"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Cuando afrontamos principalmente el periodo invernal, las bajas temperaturas y la humedad, entre otros factores, favorecen la multiplicaci\u00f3n de numerosos virus (principalmente Rinovirus) que pueden implantarse en nuestra nariz, boca, garganta o los pulmones, causando los <strong>s\u00edntomas catarrales t\u00edpicos<\/strong>: moqueo acuoso, tos, dolor de garganta y congesti\u00f3n en el pecho, entre otros, si bien, los climas fr\u00edos o el haber estado expuesto a aire fr\u00edo, no son causa por s\u00ed mismos de los catarros. De media, un adulto, puede padecer unos 2-3 episodios catarrales al a\u00f1o, cifra que puede ir hasta los 8-12 en el caso de los ni\u00f1os, por lo que nos conviene saber c\u00f3mo curar el catarro lo antes posible.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La mayor\u00eda de los adultos que sufren un cuadro catarral, lo superan sin mayores consecuencias que unos d\u00edas de inc\u00f3modos s\u00edntomas pero, a veces, es dif\u00edcil saber cu\u00e1ndo ser\u00eda necesario recibir ayuda m\u00e9dica para <\/span><span style=\"font-weight: 400;\">curar el catarro<\/span><span style=\"font-weight: 400;\">, especialmente en el caso de los ni\u00f1os.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En este punto surgen preguntas:<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u00bfC\u00f3mo me puedo haber contagiado? o \u00bfc\u00f3mo puedo curar el catarro?<\/h2>\n<p><span style=\"font-weight: 400;\">La <strong>causa mas frecuente de contagio<\/strong> es haber estado en contacto directo con secreciones nasales, a trav\u00e9s de las manos, de una persona acatarrada, siendo otras causas de contagio posibles, el entrar en contacto con superficies contaminadas o la inhalaci\u00f3n de part\u00edculas virales provenientes de la tos, de los estornudos o de la respiraci\u00f3n, de una persona acatarrada.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u00ed, pero, \u00bftengo <\/span><span style=\"font-weight: 400;\">catarro<\/span><span style=\"font-weight: 400;\"> o gripe? Muchas personas confunden los catarros simples con episodios gripales, cosa que es debida a que, en muchos casos, los s\u00edntomas de ambos son similares. Para poder diferenciar ambos procesos, en el siguiente cuadro podemos ver algunos de los s\u00edntomas m\u00e1s frecuentes y su relaci\u00f3n con ambas entidades.<\/span><\/p>\n<p>&nbsp;<\/p>\n\n\t\t\t<div class='tabs-left et_sliderfx_slide et_sliderauto_true et_sliderauto_speed_5000 et_slidertype_left_tabs clearfix'>\n\t\t\t\t<div class='et_left_tabs_bg'><\/div>\n\t\t\t\t<ul class='et-tabs-control'>\n\t\t\t<li><a href='#'>\n\t\t\t<strong>Catarro<\/strong>\n\t\t<\/a><\/li> \n\t\t<li><a href='#'>\n\t\t\t<strong>Gripe<\/strong>\n\t\t<\/a><\/li>\n\t\t<\/ul> \n\t\t<div class='et-tabs-content'>\n\t\t\t<div class='et-tabs-content-main-wrap'>\n\t\t\t\t<div class='et-tabs-content-wrapper'>\n\t\t\t\t\t<div class='et_slidecontent'>\n\t\t\t<p><span style=\"font-weight: 400;\"><strong>Fiebre<\/strong>: Infrecuente<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Dolor de Cabeza<\/strong>: Infrecuente<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Dolores de cuerpo y articulares<\/strong>: Poco intensos<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Debilidad muscular<\/strong>: Ocasional<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Sensaci\u00f3n de cansancio extremo<\/strong>: Casi nunca<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Congesti\u00f3n Nasal<\/strong>: En muchos casos<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Estornudos<\/strong>: Frecuentes<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Dolor de Garganta<\/strong>: En muchos casos<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Tos y congesti\u00f3n de pecho<\/strong>: Escasa o moderada. Tos seca<\/span><\/p>\n\t\t<\/div> \n\t\t<div class='et_slidecontent'>\n\t\t\t<p><span style=\"font-weight: 400;\"><strong>Fiebre<\/strong>: Casi siempre. Alta (38\u00ba-39\u00baC) Dura unos 3-4 d\u00edas<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Dolor de Cabeza<\/strong>: Frecuente<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Dolores de cuerpo y articulares<\/strong>: Moderados Ocasionalmente intensos <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Debilidad muscular<\/strong>: Frecuente. Puede durar hasta 2-3 semanas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Sensaci\u00f3n de cansancio extremo<\/strong>: Frecuente. Sobre todo al inicio del cuadro<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Congesti\u00f3n Nasal<\/strong>: Ocasional<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Estornudos<\/strong>: Ocasionales<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Dolor de Garganta<\/strong>: Ocasional<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Tos y congesti\u00f3n de pecho<\/strong>: Frecuente. Puede hacerse muy intensa<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Los s\u00edntomas catarrales suelen desaparecer r\u00e1pido (3-7 d\u00edas, hasta 10 en ni\u00f1os) aunque alguno de ellos, como la tos, puede aparecer despu\u00e9s de los otros s\u00edntomas, sobre todo cuando la congesti\u00f3n y el moqueo est\u00e1n mejorando. Los s\u00edntomas residuales pueden, en ocasiones, durar hasta 2 semanas.<\/span><\/p>\n<h2><\/h2>\n<h2>\u00bfCu\u00e1ndo debo de recibir atenci\u00f3n m\u00e9dica para curar el catarro?<\/h2>\n<p><span style=\"font-weight: 400;\"> En la mayor\u00eda de los casos no es necesaria. Se debe de considerar en casos de fiebre superior a 38\u00baC, en personas con enfermedades respiratorias previas, en cuadros de tos prolongada (sobre todo en mayores de 65 a\u00f1os), en casos de dolor de pecho, de dificultad para respirar o si se observa sangre en las secreciones al toser. En los ni\u00f1os es fundamental observar el estado general, si rechaza el alimento o la bebida, en menores de 4 meses, en casos de tos o congesti\u00f3n nasal que no mejoran o incluso empeoran, \u00a0si los ojos est\u00e1n rojos o con lega\u00f1as o, si presentan queja de dolor de o\u00eddo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Algunos de los virus que causan los catarros pueden producir una bajada en la defensa inmune del organismo o causar debilidad en la barrera protectora de la nariz y de las v\u00edas respiratorias, lo que puede favorecer infecciones bacterianas y virales sobrea\u00f1adidas, causando complicaciones como infecciones en los senos faciales (sinusitis), infecciones de las v\u00edas respiratorias inferiores (bronquitis o neumon\u00eda) o infecciones de los o\u00eddos. Si sospecha alguna de ellas, tambi\u00e9n deber\u00eda <\/span><strong><a href=\"https:\/\/www.unidadmedica.com\/clinicas-en-madrid-centro\/\">solicitar ayuda m\u00e9dica<\/a><\/strong><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p style=\"text-align: center;\"><a href='https:\/\/www.unidadmedica.com\/clinicas-en-madrid-centro\/' class='small-button smallblue'>SOLICITA AYUDA M\u00c9DICA<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>\u00bfCu\u00e1l es el tratamiento para curar el catarro?<\/h2>\n<p><span style=\"font-weight: 400;\">Como tal, no existe un tratamiento espec\u00edfico para <\/span><span style=\"font-weight: 400;\">curar los catarros<\/span><span style=\"font-weight: 400;\"> pero, s\u00ed que podemos ayudar a mejorar los s\u00edntomas m\u00e1s molestos, como el malestar general o la congesti\u00f3n nasal, que, si bien no reducen la duraci\u00f3n del episodio, lo hacen m\u00e1s llevadero. En el caso de que existan otras complicaciones, <\/span><strong><a href=\"https:\/\/www.unidadmedica.com\/\">ser\u00e1 su m\u00e9dico el que le indique el tratamiento adecuado y personalizado para las mismas<\/a>.<\/strong><\/p>\n<h2><\/h2>\n<h2>Por \u00faltimo, pero no menos importante, \u00bfqu\u00e9 puedo hacer para no acatarrarme?<\/h2>\n<p><span style=\"font-weight: 400;\">La principal medida protectora es el lavado de manos con agua y jab\u00f3n o el uso de soluciones desinfectantes hidroalcoh\u00f3licas. Los g\u00e9rmenes que causan los catarros pueden sobrevivir en las superficies hasta 2 horas, adem\u00e1s, nunca podemos saber cu\u00e1ndo estamos tocando una superficie contaminada, por lo que es muy importante lavarse las manos a menudo, especialmente despu\u00e9s de toser, estornudar o sonarse la nariz, as\u00ed como, antes de preparar alimentos o comer.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>Carlos Reverte Asuero, M\u00e9dico de Familia.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuando afrontamos principalmente el periodo invernal, las bajas temperaturas y la humedad, entre otros factores, favorecen la multiplicaci\u00f3n de numerosos virus (principalmente Rinovirus) que pueden implantarse en nuestra nariz, boca, garganta o los pulmones, causando los s\u00edntomas catarrales t\u00edpicos: moqueo acuoso, tos, dolor de garganta y congesti\u00f3n en el pecho, entre otros, si bien, los [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3322,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","uma_autor":"","footnotes":""},"categories":[69],"tags":[70,72,71],"class_list":["post-3309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicina-de-familia","tag-curar-catarro","tag-medico-de-familia","tag-virus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Curar el catarro. 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